Dr. Christal Chatman

Author - Speaker - Life Coach

Helping women and couples build stronger, healthier, faith-centered lives.

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About Dr. Christal

Dr. Christal Chatman is a dedicated life and relationship coach, speaker, and creator of the Girl, Rest movement. Through faith-centered coaching, books, retreats, and speaking engagements, she empowers women and couples to embrace rest, strengthen relationships, and live with greater purpose, peace, and intentionality.

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Girl, Rest: Taking Time for God and Yourself

Available on Amazon

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Connection: A 12-Week Guided Journal for Couples

Available on Amazon

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Behind the Mask:  An Introvert's Perspective on Trauma, Perseverance, and Healing

Available on Amazon

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